The adult scalp contains about 100,000 hair follicles. Daily scalp loses about 100 hairs, they will grow in 5-6 weeks.
Over 40 years, the product of testosterone by the male to increase the level of prolactin, stimulate the production of the enzyme 5-alpha reductase, resulting in the testosterone into dihydrotestosterone gihydro testosterone to make our hair grow back thinner or not repel all .
This will cause the hair loss androgenetic alopecia because of DHT shrink hair follicles, causing hair thinning, thinning of the hair of women, men and the entire scalp, back, forehead, crown and temples. What causes hair loss.
A. Cause of hair loss
A) The aging
Human aging is a biological process, which is inevitable, but to manage a complex carbohydrate diet, health, green food, garlic, onion, water and fruit juices help to reduce the aging process to a certain extent. It also can help reduce the amount of DHT in our body means in our scalp hair loss.
Mineral deficiency, B)
Such as calcium, iron, copper, chromium, iodine, zinc, magnesium and other minerals the body needs to maintain healthy hair growth. Mineral deficiency will reduce, to regulate blood circulation, promote healthy hair growth and thyroid hormones to prevent dry hair, hair loss, and defects and hair color. Too much iron, your body is toxic. Be sure to talk to your doctor before taking any mineral supplements.
Lack of oxygen ç)
Weakened by the lack of oxygen in your blood, hair follicles, leading to dry scalp and hair loss. Uncontrolled diet is high cholesterol, saturated fat, the reasons for the establishment of less oxygen in your blood lead artery. Due to smoking and secondhand smoke reduces the blood flow, increase the activity of clotting cells block blood flow and arterial damage and weaken the hair follicles in the oxygen lack.
D) Drug side effects
Some drugs contain ingredients that may cause the hair, such as lithium, warfarin, heparin, and security non-amphetamine loss. When hair loss is a drug side effects, hair growth returned to normal when the medication stops.
E) The genetic hair loss
Hair loss is due to genetic. It is passed from generation to generation. Genetic hair loss in men, but may also occur in some selected women.
Two. Foods to avoid
Food, can lead to hair loss and reduce hair growth.
Fat), saturated and trans
Foods such as meat, poultry, and fried foods contain saturated fat. Contain high levels of trans fats such as margarine, cheese and butter and other foods. These foods will lead to the accumulation of cholesterol in your scalp arteries and small veins, causing to be delivered to the cells of your body, including hair follicle cells, oxygen is reduced.
B) food containing aspartame and monosodium glutamate
MSG contains chemicals will lead to weight gain, increased appetite, but also lead to various health problems, such as hair loss.
Aspartame contain toxic chemicals make you fat, increase hunger, and lead to medical problems such as headaches and poor blood circulation.
As we mentioned in the previous article, smoking can reduce blood flow to the scalp, causing hardening of the arteries and restrict blood flow, so that hair loss increase.
D) artificial colors
artifiicial color containing compounds, the body's natural balance, they toll.
Certain foods in order to avoid the color coating of colored drinks, candy, jelly, soft, colorful, many grains.
E) the Conservative Party
These are potential liver and kidney, causing hair loss and prevent hair growth, in the article "Hair loss referred to in Part IV toxicity - Chinese herbal medicine hair regeneration.
Food packaging F)
PVC is a known carcinogen, is often used in plastic food packaging. It is caused by high levels of toxic damage to the kidneys and liver, leading to hair loss.
G) of salt
Eat too much salt can cause fluid retention and high blood pressure, resulting in less oxygen being delivered to the body cells, including your scalp cells due to hair loss.
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